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What you'll get:
I have learned that your choice of teacher can make or break your experience. When I first began I injured my shoulder so have been cautious in my practice. Working with Emily gives me the assurance that I’m doing poses correctly and safely. Her knowledge of the physical body is amazingly proficient but her ability to guide you to the purpose of the pose through a detailed instruction is meditative. So great for your body and your spirit. She is inspirational and we love her!